so proud!

My sister kik ran a 10k 3 weekends ago. This weekend my sister Heather did the biking part as part of a relay team in a duathalon (20 miles, super hilly!). (her husband did the whole thing today too)

so proud of them both. Kik is 40, Heather is 37. First races ever.

I "run" a 5K tomorrow if my tummy is feeling better. It won't be impressive, but it's a start. For me it's a mindset change to make health a priority. I don't care my weight number if I've got the energy and ability to chase these kids and my grandkids around one day.

Yay for sisters (working on April who's got asthma to do something too)!

(ps. I just got my computer back after being fixed, and I am so happy!)